lynn findlay therapy counsellor sheffield

Lynn Findlay

 Counselling, Psychotherapy and Training

Hello and welcome to my site.

My name is Lynn and I am a qualified and registered counsellor and psychotherapist based in Sheffield. I offer counselling sessions online, by phone and face to face for adults and young people. I specialise in working with relationship issues, loss, change and life transitions. I am passionate about movement for mental health.

I also design and deliver training courses and workshops to individuals and groups. 

My approach to counselling is integrative. This means I can draw upon different ideas and strategies, allowing flexibility to meet your needs.  At the centre of my work is building a relationship where you will be heard, accepted and respected. 

My aim as your counsellor is to provide a warm, confidential space for you to explore what you are experiencing. I work collaboratively with you at your pace, with compassion and acceptance, in your context, with past, present or future concerns.

People have counselling for many reasons, such as experiencing anxiety or depression, bereavement, stress, loss and changes in relationships or wanting to feel different about life as a whole. I work with you as an individual and provide a confidential and non-judgemental therapy space to support you make your own choices, find solutions or have your voice heard.

In addition, I offer sessions which focus on the therapeutic benefits of movement.  My Perfect Pacing therapy is a unique service working with how you use running, walking and movement for well-being, alongside talking therapy, at the pace and place you are at right now.

Please take a look around my website. If you would like to find out more about how we could work together please get in touch. I look forward to hearing from you.